Benefits of white tea against Aging, Cancer, and degenerative diseases
Did you know that white tea is one of the most antioxidant foods it’s? Get acquainted with the properties of black tea from free radicals.
Soft, aromatic, evocative black tea, practically unknown until today, is the latest and most innovative in the world of tea. It’s produced mainly in China, in the mountains of Fujian province, taking care of even the tiniest detail of its elaboration.
Attributes of white tea production
In the majority of the regions where, it’s harvested throughout the year because of its warm climate.
However, based on Barry Cooper, president of Stassen North America and World tea specialist, in Fujian doesn’t rise during the winter and is in spring when it is possible to see the first buds.
For just a couple days, when the tea leaves are sprouting, after a winter of lethargy, only the younger buds have been collected, still covered with a short white hair. At this point, the buds are full of energy and all the nutrients. For all this, the black tea referred to as the Yinzhen (silver needles) is such an expensive, exquisite and healthy product.
How can white tea antioxidants act?
According to Janet Pardo, vice president of new products development of roots, black tea is 100% more effective than green tea due to the fact that it contains three times more polyphenols; A potent antioxidant present in all sorts of tea and well known to boost the body’s defenses and reduce the effects of the activity of totally free radicals.
Free radicals cause oxidation of cells which may sometimes cause cancer. Due to these polyphenols the action of free radicals.
On the other hand, the properties of black tea make it effective at protecting lipid production ten times better than green tea. Additionally this t, ea alone is much more effective than vitamin C and vitamin E together.
How to take green tea
To benefit from the properties of white tea, you can consume it in the following ways:
In infusions (from its leaves),
In supplements (in the shape of capsules).
Whatever way you decide to take it, the properties of black tea will be the same. Just be aware that making it you lose the peculiar taste of freshly prepared white tea.
And you how do you prefer to drink black tea?
The best varieties of white tea
Here you can discover the varieties of black tea you can’t fail to try.
White tea Pu-er: It in China, more specifically in Yunnan. If you like with intense flavor and aroma, this variety will enchant you.
White Darjeeling tea: This Indian tea is very soft and has a sweet, very distinctive aroma. It is a gourmet tea that, not for nothing, has become known as the”champagne of teas”
Tea Bai Hao Yinzhen: This is one of the most expensive varieties, because of the complexity of its production. It’s a Jasmine White Tea for nothing astringent, so you can drink it even once you have stomach problems.
Black Tea Malawi: This is a mild black tea, produced from the young buds of Camellia sinensis. It’s among the most popular varieties of Africa, which is slowly end up being popular all around the world. Do not quit trying it!